Expert Advice When “It’s [Not] the Most Wonderful Time of the Year”

We all know that “It’s the most wonderful time of the year” doesn’t apply to everyone. So we asked our CHC experts:

“What piece of advice, mantra or affirmation would you offer someone for whom the holidays are less a time of unbridled joy and more a period of painful reflection, sadness, loneliness, anxiety, and/or depression?”

 

And then we packaged their responses and tied them with a bow, just for you!

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Do you need someone to talk to? To schedule an evaluation or to get advice, call or email a CHC Care Coordinator at 650.688.3625 or careteam@dev.chconline.org CHC teletherapy services are available now.

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